How to Meal Prep

Meal planning and meal prepping are often confused, but these are two entirely different things. With meal planning, you are simply deciding what the future meals will be. Meal Prepping is the process of preparing your meals ahead of time, usually to save both time and money. There are many different ways to Meal Prep, …

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Meal Planning for Busy People

If you’re like most people, preparing healthy meals for your family each day is a constant struggle. Instead of giving in and going through the drive-thru or ordering out multiple nights a week, why not try meal planning? Here are some ideas for saving time, and money, while still satisfying your family’s nutritional needs. What …

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